General
News
Introduction
to the Diet
Motivational
Tips
Tools
Expert
Opinions
Articles
FAQ
Main Topics
General
Information
Phase
One
Phase
Two
Phase
Three
Who
Is Dr. Agatston?
Exercising
Meal
Suggestions
Restricted
Foods
The
Glycemic Index
About Us
About
Us
Contact
Us
Links
Site
Map
Career
Opportunities
ARTICLES
Below is a list of articles featured on this site. They are designed to help further your understanding of key points about the diet, and to cover topics related to weight loss in general and the South Beach Diet. They are added periodically so check back for more feature articles.
September 18, 2007
THE SCIENCE OF THE SOUTH BEACH DIET by Harold Foreman
Attempts to bring into focus some of the underlying factors in the South Beach Diet that you should be aware of. "Knowing that a diet causes weight loss is not nearly enough info to make it worthy of following. You should know what is happening, what could be a problem stemming from following a certain diet, and anything else that is related to your health and safety." Read more
August 26, 2007
THE IMPORTANCE OF WATER by Tamara Connoly
"It's very important to drink water. Your body requires plenty of water to help with practically every function it performs." Read more
August 13, 2007
SNACKING TIPS by Matthew Portofino
"...This is the one principle that drives the diet: food selection.
It isn't about avoiding calories or starving yourself, you are actually
encouraged to eat when you are hungry." Read
more
July 29, 2007
"...Even with friends and family by your side, there will always be times when you will feel tested, or tempted and it will really push you to the edge." Read more
